New York to London
EST to GMT Converter
EST is 5 hours behind GMT. 9:00 AM in New York is 2:00 PM in London on a winter day.
Eastern Time ET
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--:-- ——
New York
London GMT
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London
EST is 5 hours behind GMT
EST to GMT Hour Table
January rows pair EST with GMT. A summer date pairs EDT with BST.
| Eastern Time | London | Day |
|---|---|---|
| 12:00 AM | 5:00 AM | |
| 1:00 AM | 6:00 AM | |
| 2:00 AM | 7:00 AM | |
| 3:00 AM | 8:00 AM | |
| 4:00 AM | 9:00 AM | |
| 5:00 AM | 10:00 AM | |
| 6:00 AM | 11:00 AM | |
| 7:00 AM | 12:00 PM | |
| 8:00 AM | 1:00 PM | |
| 9:00 AM | 2:00 PM | |
| 10:00 AM | 3:00 PM | |
| 11:00 AM | 4:00 PM | |
| 12:00 PM | 5:00 PM | |
| 1:00 PM | 6:00 PM | |
| 2:00 PM | 7:00 PM | |
| 3:00 PM | 8:00 PM | |
| 4:00 PM | 9:00 PM | |
| 5:00 PM | 10:00 PM | |
| 6:00 PM | 11:00 PM | |
| 7:00 PM | 12:00 AM | next day |
| 8:00 PM | 1:00 AM | next day |
| 9:00 PM | 2:00 AM | next day |
| 10:00 PM | 3:00 AM | next day |
| 11:00 PM | 4:00 AM | next day |
About EST and London
The target is Europe/London. Calling it GMT matches winter. From late March to late October the London abbreviation is BST, and the live result uses that name.
New York is usually five hours behind London. Around the two different switch dates the gap moves for a short stretch. Pick the meeting date instead of adding five by hand.
| Zone | IANA | Standard | Daylight |
|---|---|---|---|
| Eastern Time | America/New_York | EST (UTC−5) | EDT (UTC−4) |
| London | Europe/London | GMT (UTC+0) | BST (UTC+1) |
Scheduling from New York to London
8:00 AM EST is 1:00 PM in London, after lunch has started there. 12:00 PM EST is 5:00 PM in London, near the end of a UK office day. 7:00 AM EST is noon in London.
FAQ
What is 9 AM EST in GMT?
2:00 PM GMT.
What is 3 PM EST in London?
8:00 PM GMT in winter.
Why is the summer label BST?
London observes British Summer Time. The zone is still Europe/London. EST’s summer name is EDT.