New York to Los Angeles

9AM EST to PST

9:00 AM EST is 6:00 AM PST.

Eastern Time ET

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New York

Pacific Time PT

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Los Angeles

9:00 AM EST is 6:00 AM PST

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EST to PST

9AM on the hour table

The blue row is the current hour in Eastern Time. The converter is set to 9:00 AM so this page’s hour is filled in.

Eastern Time to Pacific Time, hour by hour
Eastern Time Pacific Time Day
12:00 AM 9:00 PM previous day
1:00 AM 10:00 PM previous day
2:00 AM 11:00 PM previous day
3:00 AM 12:00 AM
4:00 AM 1:00 AM
5:00 AM 2:00 AM
6:00 AM 3:00 AM
7:00 AM 4:00 AM
8:00 AM 5:00 AM
9:00 AM 6:00 AM
10:00 AM 7:00 AM
11:00 AM 8:00 AM
12:00 PM 9:00 AM
1:00 PM 10:00 AM
2:00 PM 11:00 AM
3:00 PM 12:00 PM
4:00 PM 1:00 PM
5:00 PM 2:00 PM
6:00 PM 3:00 PM
7:00 PM 4:00 PM
8:00 PM 5:00 PM
9:00 PM 6:00 PM
10:00 PM 7:00 PM
11:00 PM 8:00 PM

UTC, London, and India at this hour

On January 15, a standard-time day, this hour is 2:00 PM UTC and 7:30 PM IST. London is on GMT that day, so it matches UTC at 2:00 PM. India does not use daylight saving. London switches to BST in summer, one hour ahead of UTC, while the US zones on this page switch together.

Standard and daylight labels. The converter reads IANA for the date you pick. It does not add these offsets by hand.
Zone IANA Standard Daylight
Eastern Time America/New_York EST (UTC−5) EDT (UTC−4)
Pacific Time America/Los_Angeles PST (UTC−8) PDT (UTC−7)

At this hour

At 9:00 AM the East Coast workday is underway. Los Angeles is at 6:00 AM, still before most offices open, so a “quick morning sync” from New York lands on the Pacific alarm clock.

FAQ

What time is 9:00 AM EST in PST?

9:00 AM EST is 6:00 AM PST.

Is 9 AM EST too early for a Los Angeles meeting?

Usually yes. 9:00 AM EST is 6:00 AM PST, before a typical West Coast start.