New York to Denver
EST to MST Converter
EST is 2 hours ahead of MST. 3:00 PM in New York is 1:00 PM in Denver.
Eastern Time ET
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--:-- ——
New York
Mountain Time MT
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--:-- ——
Denver
EST is 2 hours ahead of MST
EST to MST Hour Table
Each Eastern hour maps to a Mountain hour. The blue row is the current hour in New York.
| Eastern Time | Mountain Time | Day |
|---|---|---|
| 12:00 AM | 10:00 PM | previous day |
| 1:00 AM | 11:00 PM | previous day |
| 2:00 AM | 12:00 AM | |
| 3:00 AM | 1:00 AM | |
| 4:00 AM | 2:00 AM | |
| 5:00 AM | 3:00 AM | |
| 6:00 AM | 4:00 AM | |
| 7:00 AM | 5:00 AM | |
| 8:00 AM | 6:00 AM | |
| 9:00 AM | 7:00 AM | |
| 10:00 AM | 8:00 AM | |
| 11:00 AM | 9:00 AM | |
| 12:00 PM | 10:00 AM | |
| 1:00 PM | 11:00 AM | |
| 2:00 PM | 12:00 PM | |
| 3:00 PM | 1:00 PM | |
| 4:00 PM | 2:00 PM | |
| 5:00 PM | 3:00 PM | |
| 6:00 PM | 4:00 PM | |
| 7:00 PM | 5:00 PM | |
| 8:00 PM | 6:00 PM | |
| 9:00 PM | 7:00 PM | |
| 10:00 PM | 8:00 PM | |
| 11:00 PM | 9:00 PM |
About EST and MST
New York (America/New_York) is two hours ahead of Denver (America/Denver) on both the standard-time pair EST/MST and the daylight pair EDT/MDT.
Do not use this result for Phoenix in summer. Arizona stays on MST while Denver moves to MDT, so Phoenix is then three hours behind New York.
| Zone | IANA | Standard | Daylight |
|---|---|---|---|
| Eastern Time | America/New_York | EST (UTC−5) | EDT (UTC−4) |
| Mountain Time | America/Denver | MST (UTC−7) | MDT (UTC−6) |
Scheduling from New York to Denver
11:00 AM EST is 9:00 AM MST, a Denver morning start. 2:00 PM EST is noon MST. 6:00 PM EST is 4:00 PM MST.
FAQ
What is 3 PM EST in MST?
1:00 PM MST.
What is noon EST in MST?
10:00 AM MST.
Which IANA zones are used?
America/New_York and America/Denver. Offsets come from those zones for the date you pick.